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About One With Nature

Whether you are looking to heal an injury, restore and sustain good health, or improve a particular area of performance, in this place you will be empowered to do so.

I find regularly missed and often taken for granted just how incredible the human being is. If you want to find better health, a solution to pain or improved performance of some description then the truth is you will have to work with many areas of your being at the same time. It is not possible to work with one area of a being because we are a whole. However few practices really allow for working with the whole being and even fewer would know how too. The majority of methods intend to find a solution for a being rather than a being to find their own solution.

One with Nature usually helps you find the fascination within your journey, it’s your life, allow it to be fun and informative. We learn together.

There are deeper rules of nature we use every day that a lot of people are unaware of. So when for example somebody has back pain, vertigo or wants to ride a horse to greater satisfaction there is much to consider; instinct, reflex, imagination, fear, intent, intelligence, tension, doubt, anger, coordination, muscular sequencing, habit, inhibition, belief, breath, weight, gravity, muscle, fascia, skeletal memory. You have in each moment the experience of inner cellular being and the external world of your physical environment.

I am here to work with you in your efforts to achieve good health and clear understanding which is the basis of being at One With Nature. The initial letters of those words spell OWN…and that is what I am about; to help you find your OWN way to self empowerment.

We work in a kind of loop, back and forth beating some sort of rhythm between the inner cellular world and the outer creational environment. The body is an extension of the mind, giving and receiving. What we get from the world determines in part what we give and vice versa. The mind pulls all together to correlate (preparation). Reception provokes response and correlation guides it.

At One With Nature you are encouraged to find your way to cease the struggle to inhibit and endure but find the truth of your nature and work with it. A sailor sails not against the wind and the ocean.

My work is simple, well grounded, scientific and logical. The majority of people that I work with enrich their lives and find pleasure in the experience.

I hope you enjoy reading through these pages and find something of value. Maybe we will meet you in the future? I offer one to one work, class formats and you can even have us at home with our OWN products – a range we are working on weekly so do sign up and become a friend of OWN to keep up with the latest news – I am also director of The Bones for Life UK so being a friend of OWN gives you the same status at Bones and vice versa.

Latest News and Events

Yoga Winter Season 2012

Another winter is well and truly upon us and January marks the start of a fresh year. The Hatha Yoga Classes continue in Hoveringham on a Monday evening beginning at 7.20 (or just after) and finishing at 9pm. During October I began the new Yoga Fit Class preceding the Hatha class. This class will continue running this year as it was well received. Yoga Fit starts at six and finishes just after 7pm on a Monday and is at the Hoveringham village hall. We use Kettle Bells which are a versatile medium for toning, balancing and strengthening your body. It is good fun and the class continues to grow in numbers as well as content. I began using Kettle Bells some years ago as a simple way to increase my strength and fitness to cycle race. I enjoy its simplicity and apparently endless combinations. You can have a very light weight to do the exercises so it’s a great possibility whatever your size, age, shape or ability. Hence I trained to teach the Kettle Bell a few years ago and this class is bringing it to the county. In fact the Monday evening class has gone so well we are starting a new daytime class in Southwell central at Trebeck Hall -. Again Yoga Fit but this time for an hour and a half allowing time for a little more breathe work, so it promises to be a fun packed class. If you’re coming along wear something comfortable, you can borrow a mat if you’re new or just wanting to try it out and if you enjoy it we sell mats as well. The Kettle Bell we provide of course although you might be so taken with it you’ll want to buy your own – we supply those too!

A message from the creator

I founded One With Nature thirteen years ago in order to fund my continuing studies into the meaning of life. For some years, I had desperately wanted to know "who I am and what life is?" I feel I have the length of my life – long or short, to find the answers. That which I have found thus far is quite incredible and may be of great help to you – you will find it reflected in cutting edge science of the west and the mystical works of the east and I trust a little on this site, where I can share with you the fruits of many years of disciplined study and work with the Mind, Nervous System and Body.

The symbol of O.W.N. we call the Victory Rings. They represent the elements of life in unity – the green ring represents Earth… the red ring represents Fire… the white ring, Air…the blue, Water, the black, Space and the yellow, Spirit. [ether?]. The human being is the point at which all of these elements meet. When these elements are in balance the human is healthy.

All quotes are my own from over the years, unless otherwise stated. If your going to borrow them please acknowledge their source...