O.W.N Performance
OWN Performance gives many options to enhance ability in your chosen sport, in some cases making a revolutionary difference to your performance and in turn your life. It’s very much an individual thing of course, there are a lot of opportunities to assist in performance but I think you will find what we do here is quite different.We work to help you understand you, its all good working to a training program – and if you don’t have one of those then we are about to make a massive difference for you – but you are being moved by the forces of nature and you need to work with her to succeed and sustain your success.
We incorporate Sports Massage to sustain good performance, to prevent and deal with injuries. I offer ingenious programs of stretching and building strength with flexibility. The real plus is working with a combination of my abilities (OWN Performance). We work with your central nervous system through movement giving you more ways to win. Working with your whole system, the senses, energy, focus, concentration, imagination, will, intent, breathe, balance, dynamic force transmission etc. Carefully, intelligently thoroughly we provide you with a forum of experience to couple our work together with your indepth knowledge of your chosen discipline to provide the right combination on the day – and the right practice leading up to that day. The science is complex, the work simple, as we capitalise on the intelligence of your organism to create it.
I have trained over some years to work with people in dynamic perfomance although now it really does not matter from what discipline you come. The way I work with you from centre out means that its you who improves you. In the end it is your expertise in your chosen field that is enhanced, when I do ny job well you will feel it has all been your own ideas and creation, which in essence it is. I merely provide a certain necessary that otherwise you may not have found.
Whether it’s a couple of hours to iron out a simple problem or the case of building a bespoke OWN Performance Plan, we begin with a free no obligations meeting or chat to see if we think working together will be fruitful, so if you are interested give me a call.
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