90 ways to discover a capable highly effective potential packed organism
This program will benefit people of any age, size or ability
If you wish to learn how to
- Develop your skill of restoring equilibrium
- Discover the body language of leadership, presence and gentle assertion
- Enhance the pleasure of moving in life
- Remove parasitic action to gain greater energy and give glowing performance
- Coordinate a springy and dynamic walk.
- Learn to create and experience the biological optimism of a reliable skeleton
- Find solutions to previous painful movement & answers to fresh expression
- Stimulate your bone strength and density
- Take pain and tiredness from ageing
- Find physical and mental fluidity
World renowned taught in Europe, Japan, America, Australia, Canada and beyond created by Ruthy Alon and her work with Moshe Feldenkrais over 50 years
Skills for life gained simply in 60 hours learning pleasure for personal & global benefit
People in the physical health sphere may decide to come on the second year revision (50% fee reduction) after which they may teach the program – see competencies at www.bonesforlife.com
Adam has been personally trained and worked with Ruthy over several years.
BFL is designed and developed by Ruthy Alon who is an incredible world class tutor in Feldenkrais Method and Bones for Life. She is author of Mindful Spontaneity (North Atlantic Books). To learn more please visit www.bonesforlife.com
Booking and course info please contact Adam - pioneer trainer for Ruthy Alon
+44 7855 745512 or email adam@onewithnature.co.uk
Based on Dr. Feldenkrais’ approach to somatic learning
