It would be no exaggeration to say that Adam has changed my life. In six months he has not only stopped the breathing and blood pressure problems that I'd been having, but he's vastly improved my entire wellbeing. I feel better now than I can ever remember feeling, and I no longer need any medication whatsoever. Everybody has noticed the change in me- my friends call him 'The Magic Man'!
Miss C.U Nottinghamshire
Because my body is working better for me now than when I started Feldenkrais treatments with Adam, I have to remind myself of the difficulties and discomfort I used to experience on a regular basis: when kneeling, going up and down ladders for household or garden jobs, sitting still for any length of time, getting into or holding certain yoga postures. Probably the most noteworthy improvement though is that this year skiing I did not need a support bandage for my knee, which I have done for the past few years – I had total confidence that my joint and surrounding muscles would support me without pain, even under significant pressure.
Sue D
I have had problems with my shoulder on and off for a few years, tried a few different treatments I found that the massage that helped but what really did it was the shoulder roll CD. A collection of very small movements that you wouldn't think would do anything! But I haven't had a problem for months. It started to twinge after I had flu, so I did the CD again and all loose again, so I will keep using it and recommend to others. Thank you Adam.
H Townsend – Nottinghamshire
Hi Adam
I enjoyed the 3 day course so much - the venue - Gaunts House - for me was perfect for a study such as this - and I am sure that training every day made a huge difference to the end result which is that I feel strong in mind and body and I am still very much aware of my body's movements and it is Wednesday!! It was a privilege to meet and train with Ruthy, what a wonderful lady and an inspiration to us all.
I will join a Bones for Life/Feldenkrais Class when you get one up and running, in the meantime I am practising the programme we learned at Gaunts and of course spreading the word about Bones for Life.
Thanks for your efforts in making the course such a success - here's to the next segment.
Pat B - Nottingham
An excellent and intuitive introduction and the beginning of a new healthy life. I recommend Bones for Life.
B Ward - Nottingham
I cant wait to pass on the Bones for Life message. It changes the way you use your body and mind.
A Ellis - Brackenhurst Equine
In three days you realise how much better life can be - what is experienced is clearly explained, logical, intelligent and great fun. A life changing experience that will have a positive impact on all aspects of life now and importantly in the future.
C Hall - Brackenhurst Equine
Just ridden!! Wow what a difference, for the first time I felt at one with the horse, posture and all. Top Man Adam - thanks.
P Webster - Bunny, Notts.