Feldenkrais is a unique method of learning – to move from pain – to move from mediocrity to excellence – to become aware – if you know what you do you can do what you want. I work with clients that have problems relating to all aspects of their body – clients that need performance in business and sport, those recovering from serious injury or loss of symmetry and those with no problem, but wanting to realize their potential.

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The work is done wearing comfortable clothing. It is the finest art carved from a deep scientific understanding of how the brain communicates with itself. The practitioner’s understanding takes the concern for the science from you and presents you with a relaxing process that will help you learn at an incredible rate, finding and making paths through the neural forest that makes the experience of your being. We use dozens of different muscle groups at the same time, what in one instant was a prime mover in the next becomes a synergist, all done within the patterns of the mind. The possibility of relationship of one body part to another, the muscles at work and in which sequence, (not forgetting the eyes…) each outcome may differ slightly with quite literally millions of possibilities available at any given time. Hence the Feldenkrais creates new pathways, saving those that have lost there way and showing new areas to those wishing to explore and grow. The outcome is experienced in your thinking as well as your moving, it can not be otherwise. The discipline is difficult to express because we are working with the very centre of your being.

Look at www.mbsacademy.org